Accelerated Experiential Dynamic Psychotherapy (AEDP)

Accelerated Experiential Dynamic Psychotherapy (AEDP) is a therapeutic approach designed to facilitate rapid and profound emotional healing. Developed by Dr. Diana Fosha, AEDP integrates attachment theory, affective neuroscience, and body-focused techniques to help clients process emotions and experiences in a deep and transformative way.

AEDP is effective for a wide range of emotional and psychological issues. People can find AEDP beneficial in healing from childhood trauma, abuse, and neglect or processing; grieving through a loss; or recovering from traumatic experiences and PTSD. AEDP can also help alleviate symptoms of anxiety and depression, support improved emotion regulation, and strengthen self-esteem and self-worth. Read more on the AEDP Institute website. 

AEDP is particularly effective for individuals who are willing to engage deeply with their emotions and seek a transformative healing experience. Its integrative approach, combining elements of attachment theory, neuroscience, and experiential techniques, makes it versatile and powerful in addressing a variety of complex psychological issues.

To learn more and discuss how AEDP might be a helpful method in our work together, please reach out. I look forward to connecting with you.